Everything You Need to Know About Honey Benefits

Everything
You Need to Know About Honey Benefits
Honey benefits
have made Some cultures call honey a “Healing Miracle”, and scientists
confirmed that it is not just tasty and mouth-watering food, but is also a
composition of important proteins and minerals which give the honey its
benefits.
Honey is a sweet,
sticky natural food substance produced by bees from flowers’ nectar through an organized process, and honey gets the final shape after the
evaporation of its water.
Bees store honey in waxy structures called honeycombs. Honey varies in color, taste, and smell
(depending on bees’ food source). Because of human demands and consumption of
honey around the world, people started to collect honey in commercial
quantities from wild bee colonies, or domesticated beehives as a practice
called (beekeeping).
Many
archaeological discoveries and research have indicated that man has known and
benefited from honey's nutritional and medicinal properties since about eight
thousand years ago.
In this article,
we are going to shed some light on Honey benefits, honey kinds, and honey
risks.
Honey
Nutrition Value:
Honey provides 46 calories in
a serving of one tablespoon (15 ml). It contains minerals and vitamins that
help metabolize cholesterol and fatty acids, thus preventing obesity and
promoting better health. It also contains a high percentage of vitamins B6 and
some amino acids.
Minerals in honey include
calcium, copper, iron, magnesium, phosphorous, potassium, sodium, and zinc.
Honey
classification:
In general, honey is
classified regarding the source of the flower nectar that
bees feed on. The honey comes from certain types of flower nectar, or
beekeepers mix many kinds of honey together. The pollen grains in honey can
indicate the source of the flowers and thus the region of origin.
1- Mixed honey
The beekeeper mixes more than
one type of honey, which differs in the source of the flowers, color, flavor,
density, or geographical origin.
2-
multi-floral honey
Poly floral honey, also known
as (wild plant honey), is derived from the nectar of many types of flowers.
The taste may vary from year to year, and the smell and flavor can be more or
less intense.
3- Mono-flowered
honey:
Honey
Benefits and Medicinal Uses
Pure honey speeds up the
healing process of wounds and burns as it renews skin cells, and quickly
relieves pain. It also reduces the duration of diarrhea and prevents stomach
acidity.
Moreover, honey can control
the infection and reduce cold and cough symptoms. Some people replace
artificial sugar with honey for a diet. And one of the important things about
honey benefits is that honey helps lower blood pressure.
Natural honey can play an
important role in treating chest pain, fatigue, and dizziness. This is probably
due to honey's high nutritional energy content, which provides calories after
consumption.
Scientists and make-up artists
recommend using honey as a cosmetic solution for cracked and dry skin. Some
People use honey to treat a wide range of diseases and injuries. And some
people use honey to overcome some digestive and liver problems.
Additionally, honey benefits
are obvious all over the world to treat various eye diseases such as
blepharitis, keratitis, conjunctivitis, corneal injuries, and chemical and
thermal burns to the eyes.
Honey
kinds
There are over 300 varieties
of honey kinds around the world. And many factors affect the honey color and
flavor, but the major factor that affects the honey kinds is the flower nectar that
bees feed on.
In Daima, we have many natural
honey types that you can buy online or in-store all across UAE.
- Royal Honey Benefits
young bees produce Royal honey
which contains a high percentage of proteins that is necessary for the body.
The young bees produce this particular honey as a main source of food for the
queen in the hive.
You can buy pure Royal honey
online from Daima and
use it as a sugar replacement. The Royal honey benefits vary from healing
wounds to solve digestive issues.
- White Honey
White honey is natural bee
honey, and it is milk-like color according to the type of flowers that bees
collect from the nectar of Sage, Alfalfa, Fireweed, or White clover flowers.
It is creamy and it tastes
slighter compared to darker honey.
You can buy white honey online from our inventory or visit Daima stores to taste the natural white
honey.
- Black Seed Honey Benefits
The black seed honey is honey
with the black seed. And the black seed is a plant that has been used in making
medicines for 2000 years. It has been used to treat headaches, toothache, and
asthma.
It is the perfect food when
it comes to enzymes, vitamins, and minerals. The black seed honey benefits lie
in improving the mood and reducing feelings of nervous tension, anxiety,
sadness, lack of desire, and appetite.
- Sidr Honey
Bees make Sidr honey from the
nectar of Sidr trees in Yemen, and it is one of the most expensive types of
honey in the world. The Sidr honey has great health and medical importance that
helps treat infections and viruses, besides healing various stomach problems.
You can find Sidr honey stored
within the honeycomb with
its purest and rawest form of honey to experience the natural taste of honey.
In Daima, honey is always pure, raw, and natural. You can buy honey online or
pass by Daima stores across UAE to taste the honey.
Sidr honey has many kinds;
Yemeni Sidr honey, Yemeni Doani Honey, Al-Osaimi honey, Samar honey, White
honey, and Yemeni Almarai Honey.
- Honey
with nuts
Without adding unhealthy
sugary products, honey with nuts protects your diet. And though roasted nuts
have more sugar than raw nuts, they still make a healthful snack. The best two
nuts that go with honey are cashew and almond. some people also like to add some walnuts and
pecans to honey.
Honey with nuts is a healthy
way to get the benefits of honey when you combine it with nuts. It is one of
the best beneficial raw foods all around the world as it contains proteins,
fibers, and many minerals.
You can prepare honey with
nuts at your home; just roast the nuts in the oven, let them cool, put them in
the jar and then add the honey. Or you can order pre-packed honey with nuts online
or in-store as you can taste it before purchasing.
Honey
in UAE
There are many kinds of honey
in UAE. but if you want to buy the best honey in UAE, we recommend visiting one
of the Daima stores to
taste a variety of kinds of honey and buy honey you like. You can find Daima store
locations on the website, or you can simply order honey online.